No one can argue with the fact that people need to sleep. Studies have linked a lack of sleep to everything from disruptions in the immune system to cognitive deficits to loss of weight control. Psychiatric problems have also been linked to long-term sleep deprivation. There have been many researches which can prove that sleep deprivation and psychological disorders are closely connected. Psychiatric disorders are the leading cause of insomnia, the medical...
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Sleep is essential to ensure our health and fitness. However, thousands if not millions of people struggle with sleeplessness every single day or, more appropriately, every night. Due to sleep deprivation, these people develop a number of illnesses that, in turn, adversely affect their work, business, relationships, and overall quality of life. Insomniacs and other people with milder sleeping problems usually, almost by instinct, would consider using sleep medications. But before purchasing sleeping...
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