It is very accurate that when you have pain in the knee or a sore knee, you might not be able to perform many of the significant activities. This might also lead you to get stuck in the bed or not move out of the house. In the present scenario, knee pain is expected due to our unhealthy lifestyle, and our food is not nutritious....
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Back pain can occur from injury, spinal complication, fracture, or trauma. Also, various activities enhance the chance of increasing back pain or discomfort. It is essential to focus on the body's needs by the musculoskeletal conditions. Muscle exercises or stretches, taking breaks during work, using a pillow, and placing the screen at eye level reduce the chances of back pain. For extreme or critical conditions,...
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